Weekly Tip September 20th 2012

With Nude food day fast approaching, using the holidays to plan how you are going to make changes to the way you pack lunches and snacks is a good idea. There are several purpose made lunch containers available that include spaces for a sandwich/roll, small ones with leak resistant lids so that you can buy yoghurt, fruits in syrup etc. in cheaper bulk sizes and put  into these smaller containers. Reuse soft drink bottles for a drink and bring all snacks without wrapping or packaging. Even better, select healthier options such as carrots, sultanas, whole fruits etc. as the snack rather than sugar and fat laden bars and chips. Go on, have a go, it really is easy! Visit www.nudefoodday.com for ideas and recipes.

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